Vegetable Frittata, Sweet Potato Barley Risotto, salad

Vegetable Frittata

2 tbsp veg oil
2 cups diced veggies (can't remember what we used aside from red pepper)
3/4 cup onion
6 large eggs
2 8 oz pkg cream cheese
1/4 cup milk
2 cups cubed bread
6 oz shredded cheese
salt
garlic (several cloves)
pepper

Preheat oven to 350. Lightly grease quiche or 9 inch pan. Saute veggies/onion. Beat eggs, cream cheese, milk until smooth, then combine with cooked veggies. Add bread and cheese. Pour into pan and bake for 30 minutes.

Sweet Potato Barley Risotto

In crock pot, low for 8 hrs- I think I doubled this

1 onion, diced
4 cloves garlic
1 tsp dried rosemary leaves
1 sweet potato, peeled and cubed
1 cup pearl barley
3 cups veggie stock

add freshly grated parmesan and serve immediately

and... don't really remember the salad, but we got our greens!