Plantain Wraps w/Tangy Black Bean Spread, Cole Slaw, Rice

cooked by Summer

Plantain Wraps

Tangy Black Bean Spread

I added some Cholula sauce to one dish of the spread for each family.

Cole Slaw

1 head cabbage

1 head red cabbage

about 1 lb. carrots

**I made up the dressing as I went, so don't have measurements

Olive Oil

Walnut Oil

Rice Wine Vinegar

Balsamic Vinegar

Agave Nectar

Nonfat Plain Greek Yogurt

Stone Ground Mustard

Pepper

Celery Seeds

Shred cabbages and carrots in food processor, emulsify all other ingredients besides celery seeds with blender, add celery seeds to dressing, pour dressing over slaw, and toss.