Black bean soup, corn cakes, and fruit by Heather and Ernest
Black bean soup-- $8
black beans
onion
carrots
celery
garlic
bay leaf
oregano
salt/ pepper
olive oil
Saute carrot, onion, celery, garlic and bay leaf. Add black beans (soaked overnight) and veg stock. Season with s, pepper and oregano. Blend and top with sour cream.
Corn Cakes-- $4
Strawberries and grapefruit-- $6
Total-- $18 (wow!!)
Friday, March 5, 2010
Tuesday, February 16, 2010
Valentine's Dinner 2/14/10 by Heather and Ernest
Miso Glazed Salmon-- $30
Braised baby bok choy and green beans- $6
the bok choy cooked down so much, I had to add some green beans...
Brown rice--$3
Heart-shaped ravioli for the kids-- $5
Total for 5 families-- $44
Gong Hay Fat Choy and Happy Valentine's Day!!!
Braised baby bok choy and green beans- $6
the bok choy cooked down so much, I had to add some green beans...
Brown rice--$3
Heart-shaped ravioli for the kids-- $5
Total for 5 families-- $44
Gong Hay Fat Choy and Happy Valentine's Day!!!
Wednesday, February 3, 2010
2/2 Walnut Miso Noodles, salad, pumpkin bread
Walnut Miso Noodles
(I used a dark miso paste)
Salad with red wine vinaigrette
Pumpkin bread-- whole wheat flour, cane sugar, yogurt, canned pumpkin, spices, flax meal, olive oil, eggs.
Monday, February 1, 2010
Dinner 1/31/10
Mushroom Bolognese, salad, bread by Heather and Ernest
Mushroom Bolognese-- $20
tomatoes
mushrooms
onion
garlic
celery
carrots
thyme
bay
oregano
olive oil
s&p
red wine
Sautee the onion, garlic, celery, onions, and mushrooms until onion is translucent, de-glaze with red wine, add herbs, tomatoes and simmer until reduced 4-5 hours. Serve over whole grain pasta!
Salad-- $4
Bread--$3
Total-- $27
Mushroom Bolognese-- $20
tomatoes
mushrooms
onion
garlic
celery
carrots
thyme
bay
oregano
olive oil
s&p
red wine
Sautee the onion, garlic, celery, onions, and mushrooms until onion is translucent, de-glaze with red wine, add herbs, tomatoes and simmer until reduced 4-5 hours. Serve over whole grain pasta!
Salad-- $4
Bread--$3
Total-- $27
Tuesday, January 26, 2010
Cashew Curry, Brown Rice, green salad 1/26
Cashew Curry
(I did not make curry powder from scratch-- used punjab curry from CM). I also added twice as much tofu and a little less water than the recipe called for.
Green salad-- organic mixed greens, baby carrots, tomatoes, bean sprouts, walnuts. Vinaigrette- olive oil, prepared mustard, apple cider vinegar.
(I did not make curry powder from scratch-- used punjab curry from CM). I also added twice as much tofu and a little less water than the recipe called for.
Green salad-- organic mixed greens, baby carrots, tomatoes, bean sprouts, walnuts. Vinaigrette- olive oil, prepared mustard, apple cider vinegar.
Tuesday, January 19, 2010
Peanut Noodle Salad, green salad, melon
From January 19.
Peanut Noodle Salad
Salad- organic greens and baby carrots with miso dressing (olive oil, miso paste, rice wine vinegar, agave nectar)
Cantalope
Peanut Noodle Salad
Salad- organic greens and baby carrots with miso dressing (olive oil, miso paste, rice wine vinegar, agave nectar)
Cantalope
Dinner 1/17/10 by Heather and Ernest
This was a super simple dinner, hope it was good for everyone!
Lentil soup-- $8
lentils
carrots
onions
celery
veg. stock
tomatoe sauce
green beans
spinach
saute carrots, onions, celery, add lentils, veg stock and simmer altogether... add green beans and spinach at the end!
Bread and cheese-- $7
baguette and sharp cheddar
Celery and carrots with ranch-- $4
Total for 5 meals-- $20
Lentil soup-- $8
lentils
carrots
onions
celery
veg. stock
tomatoe sauce
green beans
spinach
saute carrots, onions, celery, add lentils, veg stock and simmer altogether... add green beans and spinach at the end!
Bread and cheese-- $7
baguette and sharp cheddar
Celery and carrots with ranch-- $4
Total for 5 meals-- $20
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