Wednesday, June 2, 2010

Chickpea Salad

(stolen from Orangette: http://orangette.blogspot.com/2007/01/brown-bag-it.html; I did some editing of the recipe description)

Chickpea Salad with Lemon and Parmesan

This little salad only has five ingredients, so make sure that they’re all of good quality. There’s no room for second-rate pantry closet cast-offs here, so don’t even think about it, missie. First of all, be sure to use a good brand of chickpeas. The best canned chickpeas are produced by Goya, Bush, and Trader Joe’s. Other brands, such as generic supermarket ones, can be mealy, bland, and / or mushy, rather than firm, fat, and earthy-sweet. Also, get out your best olive oil – one you’d want to eat from a spoon, if you’re into that sort of thing.

1 15-ounce can chickpeas, drained and rinsed
1 tsp. fresh lemon juice
1 ½ tsp. olive oil
A pinch of salt
¼ cup loosely packed shredded Parmigiano Reggiano

Combine all ingredients in a bowl, and stir gently to mix. Taste, and adjust seasoning as necessary. Serve immediately, or chill, covered, until serving.

Yield: 2 servings

1 comment:

  1. I keep forgetting to post the cost! Not so great - $29.03 not including rice and parmesan, which we have on-hand. But the bell peppers are organic!

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